Quote:
Originally Posted by Lefty the Salesman
I choose not to come to terms with my mental illness, opting instead to wallow in guilt, self-hatred, and regrets. It has worked for me so far.
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I was there for quite some time. Then I started therapy to focus on "why me". Then I moved out of state and found another therapist and focused on "ok I have bp1 how do I accept it and live with it"? It took me a year then I was ok. I still have days I slip back only when I'm depressed. I think about just the good times I had when I was symptom free which was quite a long time. I was not even diagnosed. I hope the best for you
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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