Quote:
Originally Posted by ThisWayOut
Never tried it, but it's piqued my interest in the past. To my understanding, it's in effect flooding until you are desensitized (kinda like what amanda described, but not as against it as she seems)... supposedly, it's done by trained therapists, and there are supports in place... I don't know too much about it, but it sounds potentially helpful, though exhausting.
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You would think since this is a PTSD treatment someone here in the forum had experienced it before. I hope there's a lot of prep for it. My T wants me to start it. Actually she wants two treatments CPT and PE, but she thought the PE would benefit me the most right now. Why didn't you go through with trying it? Why is it that not many people have heard of it before? Is it something new? I know....a lot of questions
That's what I do though