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I've found CBT very helpful in stopping drinking as well as in dealing with my depression - but then I also use meds and other therapies as well.
Good luck adn hope it works out for you.
--splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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