DBT group got canceled today, kind of upset, it breaks up my routine for the week, I already felt weird having therapy back on Monday, idk at least I got a phone call.this time, last time I didn't get a phone call, at least I had therapy that day, or else I would've showed up for nothing. Still got to.write my rough draft of the letter for my case.manager this week, don't really want to do it. Sigh, just listening to music right now, feeling a little down today.