Thanks. I am making note of the things that I wrote (I'm making a list to take to therapy next week). I'm also trying to capture more detail, and see if there is something I'm missing. Also looking for more recent progress, as I'm not sure how long I can get away with pointing to at least I'm not as bad as I was four or five years ago. T won't buy that for very long. She says I have made very little progress, and she's tired of sitting around watching me waste my life.