I'm doing EMDR right now with my current therapist about my damaging first therapist.

After EMDR last week, I had some breakthrough massive emotions this week from long ago, emotions I didn't have words for now because I didn't have words for them then.

I'm hoping, though, that after doing EMDR about the trauma of my first therapist, I'll be able to have a better relationship with my current therapist, and I won't be so scared all the time about doing the wrong thing in therapy. I want to swear that therapist to hell for all he caused.

I made the mistake of looking him up this week. Don't do it.