It has been very hard to sleep. I can't turn my mind off....the racing thoughts are starting all over again, even before I got very bad news that my friend passed away today. Before I found out the news, I was feeling very hyper in the morning. After I received the news, I started shaking and sobbing. My anxiety was so high (it still is), and now I'm drained. I had to take Klonopin three times today. No one knows the cause of death yet, and he was not old. I had to leave work early. Concentrating was impossible. I'm going to try to go to work tomorrow, but it's going to be hard.