I've wondered what other people do. I meet once a week with my T. We had intense sessions past couple weeks talking about something I'm going through currently but I don't feel like she can totally understands my experience. I can tell her this, thats fine, but I personally want to leave it alone for a session while I make sense of it myself. I really just want to give a 5 minute reflection of all this and move on to something easier. Quite clearly avoiding the big deal, but taking care of myself. What do you guys talk about if/when you've experienced this?