Take a slow deep breath. Things won't be as bad as you think. It's anxiety. Use the tools that you've been given and you will be able to handle it. It's normal to be scared of going back into the real world, but all will be well.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha