It is hard with our diagnosis to remember that everyone has happy days, sad days, angry days and anxious days. We have to keep that in mind. It is so hard though!!

Last night, I had trouble sleeping which NEVER happens to me. I got up, had a but of a panic attack (thinking why did this happen? I was so tired before, why am I awake now? Of course all my answers point to the worst possible scenario... I must be enter a depressive phase. We'll after freaking out for about 10 mins (and 1mg Xanax), and refocused and realized everyone has trouble sleeping from time to time. It's not my BP, it's just normal.