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Feeling tired. I finally got a new counselor where I go for mental health care. I will see her next Friday. There should be some relief in that. Dealing with PTSD on my own has not been easy. I need to learn more coping skills and since I'm trying not to eat to cope I really need new skills.
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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