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Do your sleep pattern changed with the seasons?
Does your body require more or less sleep during certain seasons?
I take Lithium, Lamictal, Topamax and Risperdal. I take them year ago. In the fall and winter my body requires 13-14 hours of sleep. In the spring and summer I'm good at 7-8 hours.
I mentioned this to my primary and she blamed it on my meds??? In the fall and winter I will feel exhausted with out that sleep. But in the spring and summer I'm ok. I talked to my pdoc about it he said not to take Ambien (PRN)??? I was not taking it. Basically sound like he had no clue. I have another appointment coming up. I'm going to talk with the nurse.
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Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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