Quote:
Originally Posted by Miss Laura
I struggle in Autumn and Winter needing more sleep like you 13 plus hours sleep. In the Spring I need 9 hours sleep and in the Summer I only need 6 hours sleep. I'm struggling at the moment with the dark mornings.... I love the dark nights as it's an excuse not to go out really
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Thank you Miss Laura....now I know I'm not alone. It must be something that a few of us must deal with.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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