Quote:
Originally Posted by ElsaMars
I want to quit so badly. I just can't quit while in crisis and that's been my problem recently. I get STRONG suicidal ideation when quitting unfortunately. As soon as I stabalize a bit more I'm trying again. I smoke SOOOO much when on the manic side....more than 2 packs a day sometimes. I recently got a little hypo and started smoking more but luckily it's settling down and I'm back to about 15 cigs a day. Still too much and I'm really looking forward to putting it all behind me. Maybe we can start a quitting smoking thread since so many as facing this dilemma. A place to support each other or something. It's so hard....we probably need as much support as possible.
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There are quit smoking online communities, too. I was a member of one for about a year. I also visited others. They are really helpful in that one feels less alone, and also one can pick up tips. I would say these online communities made the difference in my final quit's success.