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I agree with the other posts. Rotating schedules are very difficult. I've done it several times with varying degrees of success. I found straight night shift worked well for me because I drove trucks and the roads were pretty empty then. Other than that a permanent schedule, preferably days is best for you.
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“Then what is your advice to new practitioners”?
“The same as for old practitioners! Keep at it “.
Ajahn Chah
Bipolar 1
PTSD
Social Anxiety Disorder
Panic Attacks
Parkinsonism
Dissociative Amnesia
Abilify 15mg
Viiibryd 40mg
Clonzapam.05mg x2
Depakote 1500mg
Gabapentin 300mg x 3
Wellbutrin 300mg
Carbidopa/Levodopa 25mg-100mg x 3
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