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Thank you all. I was able to sleep and woke feeling much better. Hopefully I'll stay on this path. My mom has banned me from caffeine and all things stimulating and I'm trying to practice deep breathing and calming meditation before I get so worked up again. I hope, I really hope, I can come down from this cloud soon. It's no fun anymore.
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Every finger in the room is pointing at me
I want to spit in their faces then I get afraid of what that could bring
I got a bowling ball in my stomach I got a desert in my mouth
Figures that my courage would choose to sell out now
Tori Amos ~ Crucify
Dx: Schizoaffective Disorder
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