I haven't the attention span nor the inclination to read the replies right now, (I think im being attacked by weird germs) but felt the need to respond.


With that said, I hope I'm not repeating something you've just read...


No, someone who's never experienced chronic depression can simply never understand any one us who do and does.


I compare it to me trying to understand what its like for my mom to have cancer.


I can maybe understand aspects of what she goes through, (like feeling depressed) but no way in hell do I understand.


Do I find that it helps having a SO that gets it?


Yes yes and a hundred times hell yes.


Not just support wise, but just having someone who gets you and doesn't stare at you as if you're speaking in Dothrakian when you're attempting to explain.


Now the people who don't understand but who want to play a supportive role?


All I need from them is acceptance and some kindness.


Accept that I feel completely shyt and wish I never woke up... For no discernable reason. Accept that this happens from time to time, it just is how it is.


Show me some kindness by either giving me the space and timeout I've requested, or by having a movie marathon with me. Sharing a kind word or two, or just allowing me to cry on your shoulder in silence....


Just so I'm safe from myself for a few hours at best.


So in short, I guess its like I always say, understanding is awesome(and rare), so I aim for acceptance.


So far I don't have any major complaints.