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If I absolutely focus on what I'm doing and nothing else then I'm good all day, BUT I cannot have distractions of any kind. I used to drive a truck long distance and that was the only way for me to do it. No radio, no books on tape!
Otherwise not so much.
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“Then what is your advice to new practitioners”?
“The same as for old practitioners! Keep at it “.
Ajahn Chah
Bipolar 1
PTSD
Social Anxiety Disorder
Panic Attacks
Parkinsonism
Dissociative Amnesia
Abilify 15mg
Viiibryd 40mg
Clonzapam.05mg x2
Depakote 1500mg
Gabapentin 300mg x 3
Wellbutrin 300mg
Carbidopa/Levodopa 25mg-100mg x 3
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