Winter is usually when I get depressed so I find exercise important.
Last year I got back into downhill skiing so I'm excited to resume this year.
We got seasons passes to a small hill a couple hours away from us, so it'll be a fun season. The kids enjoy it too.
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Bipolar/BPD
Abilify 5mg
Prozac 40mg
Fish oil and vitamin D
"Of course it is happening inside your head Harry, but why on Earth should that mean that it is not real?"
-Albus Dumbledore
