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When you're stable, do you have friends or family you can trust?
I would talk to them and get their two cents on the issue.
Sometimes my spouse helps me reality check which is important.
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Bipolar/BPD
Abilify 5mg
Prozac 40mg
Fish oil and vitamin D
"Of course it is happening inside your head Harry, but why on Earth should that mean that it is not real?"
-Albus Dumbledore 
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