Doing photography, finding the humor in my craziness, organizing and cleaning, positive self-talk. I just started Lexapro to treat it. Hoping it helps. I recently got a book with CBT treatment for social anxiety I'm working on too. I plan to talk to my therapist about it all on Friday to get ideas/tips from him.

I was in a state of hyper, constant anxiety for the past 4 weeks. At one point I was awake for over 30 hours because of it. So believe me...I feel so much better now, after talking to my boss. All the anxiety just melted away. This is the first mental peace I've had in that long.