Quote:
Originally Posted by BeyondtheRainbow
I use a program called f.lux which is a free download to turn off the blue light on my computer at the time of sundown every night. That helps a lot too.
|
wow! thank you
__________________
Dx: Bipolar I w/Psychotic Features
Rx: Seroquel ER 550 mg, Depakote ER 1000 mg, Melatonin 6 mg, Atarax 50 mg.
|