I'm so overwhelmed I have started cancelling appointments like crazy.. I am depressed with no motivation and no focus and the idea of going out every day to an appointment is horrible.. I don't even have the motivation to shower right now.. does anyone have any tips.. I was trying to give myself 2 days a week where I just stay home and relax but somehow I keep ending up with an appointment every single day of the week every week...

I've called my nurse/pdoc even though I was there yesterday.. they knew how depressed I am but didn't do anything except switch my abilify to zyprexa because the zyprexa works better for me.. they did nothing for depression, just said to wait it out until next week... I don't know if I can do that, I feel so awful.