((Almeda))

I don't know but your reactions to a difficult session sound pretty normal to me. Processing sessions and the emotional baggage that comes afterward can be so intense. I've written letters and made many a phone call.

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Now I need to take it from here. What terrifies me is doing that and also what if he gets defensive with me as soon as I sit down? This will trigger me big time which could be good or bad.

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You know, I think Perna had good advice. Stay in the now. What may or may not happen tomorrow is unknown and you may wind up worrying about something that may not happen. Can you do something nice for yourself tonight? Can you begin your session by telling T your worry?

Best of luck.