I've been diagnosed with social anxiety and GAD, so it isn't a surprise to me. I just don't understand why it's gotten worse. Maybe I'm just noticing it more, who knows. Right now I feel like the world's ending. Like someone's coming after me, which I know is the PTSD; but I also feel like something's going to happen to someone I love. I know how irrational and impractical that is, but I can't seem to rationalize my mind. I'm just scared in general right now.
I can't even make it to my therapist, lately. Maybe I can call him and talk about it or something.