I need to tell my T something but every time I try to tell her I clam up and cry instead. I've tried writing it down but I can't do that yet. I know not to rush into sharing things when you're not ready but I need to get this out. I'm dreaming about it almost every night, its gotten to the point I'm scared to sleep.
I'm becoming desperate, its so intrusive and intense I'm struggling to cope.

Any thoughts you have are much appreciated, thank you in advance.