Never heard magnesium. Yes Ive always said its definitely more of sleep disorder for me I dont remember the last time I got a solid 8 hours without waking up. Its horrible I just want to stay asleep. I wake up after two or 3 hours even with 2 ativans and elavil. I usually go right back to sleep but wake up at least 3 times a night. So im never feeling well rested. Idk. still searching for sonething to work