I haven't been signed in, nor writing here. I have been reading when I can, trying to keep up.

I have been in a new PT program which requires painful treatment twice a week and daily walking certain distances. Have recently gotten myself out of a wheelchair and off crutches. Walking with no walking aids. Have nerve/muscle disorders which have attacked feet/ankles. Am trying to maintain the ability to walk.

Thus, have been extra busy and more tired while adjusting to a new/different daily schedule and activity level. Have needed to amp up self-care in order to keep up with tolerating the PT, etc.

Much love to All!



WC