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htoun, I'd be incredibly frustrated if I'd been seeing a Dr. for 17 years with no results. Hope you can get some help at the natural food store.
Sorry your friend is sick - hope you can get to yoga when she's better. I can't do yoga to save my life.
I've made it down to 186 lbs which I'm happy with.
Still need to start exercising. I keep finding reasons to procrastinate.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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