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Old Oct 28, 2016, 05:41 AM
anon12516
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Hope you are feeling better as well. When I had pain from my period, I used to find that pain relievers such as Ibuprofen or Naproxen would help. Coffee helped also because sometimes you get tired when you are on your period. Over the longer term, when I was eating healthy (few processed foods/ little sugar other than fruits) and exercising daily, my periods would be much less painful. I hope these suggestions help.