I lost touch with reality last night.

*Triggered* I think is the correct term. I slept 8.5 hours and feel considerably more in touch with the world. Not sure I'm manic but it's still possible.

Embarrassed and confused is also a correct term. I'm better but still very confused on some things. I've decided not to think about them until I'm thinking more rationally. I'm very "evidence" based....I care about the truth and the facts. I should be immune but when I get that way, if the puzzle pieces don't fit, I force them. Don't intentionally....it's just how my mind works. I'm not a scary person and wouldn't harm a fly.