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Had a small pizza with tomato and banana peppers last night. That's all I had the whole day but it probably had more calories than I wanted to eat. Going to make something with ground chuck today. Not sure what yet. Feeling nervous today for some reason.
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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