I cry ALOT in therapy and feel sometimes self conscience ad kind of awkward.. its hard . but the more I've gotten to know my T, the more I feel safe with him. I think especially since he is a guy T... it was really awkward at first . There is only maybe 2 males in my life saw me really cry besides him, my adopted dad, I call him, and one of my boyfrineds I felt safe with.. so... I have to really feel safe.. its kind of healing to be in my T's presence and knowing he is not judging me on this and wants me to process and get it out . and he's asked me about why I'm afraid to cry too much or let myself feel the intensity. I'm so afraid the flood will not stop.. I do contain myself.. still.. like I haven't overflowed but I do cry and then repress.