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Old Oct 29, 2016, 10:34 PM
MtnTime2896's Avatar
MtnTime2896 MtnTime2896 is offline
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Member Since: Feb 2016
Location: Doing donuts in the parking lot
Posts: 4,282
Did the hospital and your counselors set up an emergency plan for you?
I'm not saying you need to implement it now, but it's nice knowing that you have that in case you no longer feel you can do without it.
I've been bed ridden by my depression for the past two weeks (here and there I'll get things done). I forced myself to get up and go on a day-cation up to the Crest which helped me out quite a bit. Just being away from people and out on top a beautiful location like that made me feel better. Stood a little too close to the edge a few times, though. Even when I'm not suicidal I still can look like it.
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