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dalila said:
<font color="green"> I tend to get stuck and traumatize myself, my therapist has worked with me about that. I was so proud of me when I stopped reading a book that was bothering me and got rid of it. </font>

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I do the same, dalila. If you don't mind my asking, what advice did your therapist give you about it? Mine didn't seem to understand when I told him. That's great you managed to get rid of the book!