As an answer to the difference between Spirituality and Religion, here is what DocJohn said regarding what can and can't be posted about in the Spirituality Forum.
http://forums.psychcentral.com/sanct...alk-forum.html
He basically says NOT to post discussions about specific religions, religious doctrine, religious texts, religious figures, or religious instatutions.
Also, here is what I found on Google:
"Religion usually entails adhering to a certain dogma or belief system. Spirituality places little importance on intellectual beliefs, but is concerned with growing into and experiencing the Divine consciousness."
Hope that helps.