Anyone ever get mixed emotions or feelings of sadness for no apparent reason, or over something very small? Like I could be fine at one point, but then something very minor will happen, such as someone saying or doing something towards me that makes me feel like a worthless person. Or I just feel unwanted by others. And usually I can feel this way from just a few hours to a day or more.
Is this a partial result from depression or just low self esteem? Anyone else deal with this? How do you deal with this when it happens? What are the most common things that cause you to feel down or just a variety of mixed emotions? Is it ever over something small? I am just curious and would like some input on this. Sometimes the frequency and severity of these emotions can also depend on the weather or based off of how tired I am for some reason.
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