Intensive outpatient isn't really a thing here, or I have never come across it anyway. There are various different groups focused around personality disorders, I tried one before but it didn't work out. Plus I have now ditched my PD diagnosis so chances are they aren't even an option anymore. Even when I did have the diagnosis I was told I didn't meet the criteria for one of the groups.

I grateful for NHS for the free healthcare but it really is flawed when it comes to mental health. There is just not enough funding.