Quote:
Originally Posted by -jimi-
Everyone reacts different, but Effexor ruined my sleep. I could fall asleep but I got zero deep sleep. Even when I came off it it took several years for me to get my deep sleep back. I felt like I never slept when I was on that med. I was asleep but just barely, so I still noticed everything that went on around me.
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How interesting...
By the time I got off meds, my body's ability to sleep was destroyed as well. It didn't matter what I did until I started taking extremely high doses of magnesium and a supplement to lower high cortisol levels.
I think meds destroy your body's ability to sleep....