My periods were extremely painful when I was a teenager. I'm not sure how old you are, or if this is your first period. I think it would be a good idea to talk to your family doctor, or gynecologist if you have one, just to make sure. If painful periods are unusual for you, you should definitely talk to a doctor about it.  I hope you are feeling better.
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Spirituality is for those who have already been there.'
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