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Hi. I shopped yesterday and am buying less food. Spending less money and saving some money because I am making smaller portion sizes for myself now. Of course I still have some pig out days, too. But my goal is smaller portions.
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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