I was at my therapist's today. The meeting was rather complicated, my Littles came to front unintentionally (I usually control the switches) and some Traumatic memories were brought up.
Suddenly I noticed my wedding ring wasn't on my finger. I NEVER take my wedding ring off.
Not when I sleep, not when I shower, never. I'm rather attached to it.
I told myself it must have slipped off when I was in the shower, and I didn't notice
(still odd, as I am rather attached to it, it was hand crafted by my sister in law)
I came back home quite shaking & began to turn the house upside down trying to look for it.
It was nowhere to be found.I searched under the bed with a flashlight, spilled out the laundry bags, looked everywhere and couldn't find it. I decided to let it go & wait for it to pop up.
I sat down at the living room, than I noticed something shiny, stuck vertically between two books.
As if it wasn't left there by accident.
I don't have any memory of ever taking it off.
I'm scared because I consider my system to be co-conscious & co-present & I'm not used to stuff like that happening to me (maybe it happened before but I don't remember)
either way, I'm freaked out.
I don't have any memory of ever taking the ring off