This year i went for a journey to portugal where i met my cousins and i feel absolutely heartbroken that i can't be near them. For i live in australia and my cousin's live in portugal. i have been feeling sick all day from the anxiety. I already vomited this morning from the anxiety and i took a wafer for nausea. i am wondering if there is any technique to cope with being so far from my family. Also, i have been drinking heaps of water but my mouth tastes extremely salty and no matter how much i drink the saltiness stays there. i think i may see the doctors about my gut health...
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