I biked to work after a long hiatus (several years). Now will bike back home. I also walked on the treadmill for 30 mins at a fairly good speed and just walked around a lot. My step count is over 20K today.
Fell behind a bit at work amidst all the excitement about biking, but will recover my speed tomorrow morning.
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Dx: Bipolar I w/Psychotic Features
Rx: Seroquel ER 550 mg, Depakote ER 1000 mg, Melatonin 6 mg, Atarax 50 mg.
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