Quote:
Originally Posted by ElsaMars
I will be your friend. Honestly I have no advise other than to let the emotions flow from your fingertips to the keyboard and write about it. We are here to listen. I can relate to much of what you've written. ((HUGS))
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You are too kind. Tonight I am journaling, reading a lot of wonderful threads here on PC, thinking, resting, and trying to be calm.
I have told myself that my "task" during this difficult period would be to get through it without doing anything crazy. This is something new for me and it actually creates more anxiety, if that's possible. It's like another poster's thread about frustration tolerance. I am trying to tolerate this anxiety. Maybe it represents energy I need to positively direct.
So I am journaling about that tonight.
