I couldn't see it written in my own handwriting (I tried a few times) so I talked to her and explained it was past trauma and how it affects me. With her help I was able to say enough that she put it together and asked if she had understood me. Luckily she'd understood most of it and I only had to explain a couple of bits to her.

We're working on it again next week, hopefully I can finish telling her next week.