I'm dealing with a lot right now and I'd appreciate any help. I'd like to thank Trippin2.0 for this idea. I'm trying to put together a list that'll help when I'm in these situations. Even if it's just one subject, I'd be grateful. So, does anyone have any coping mechanisms for these:

Panic attacks

Hallucinations

Hearing things

Paranoia

Psychosis maybe? Not sure

Dissociation

Suicidal thoughts (no plan or anything, just thoughts)