I don't really know. I'm usually irritated and disappointed shortly after a session. I think some part of me wants to believe I'll have this magical epiphany some day that will change everything, but that's not realistic. I don't have anybody else in my life that will sit and listen to me for an hour. It's only $6 on the sliding scale and I would just spend that somewhere else anyway. Now that I think about it I could get 4 energy drinks for that, or two energy drinks and two Mcchickens. Hmm, I've got some thinking to do.