Quote:
Originally Posted by Skeezyks
Hello jtassar93: Perhaps what you're experiencing is to involved for what I have to suggest. However I use a technique referred to as "compassionate abiding". Here is a link to a nice description of the practice:
https://mindsetdoc.wordpress.com/201...e-abiding-101/
Hope you find it useful...   |
I read some of it and not sure if it's for me lol. I'll read the rest later and try it out. Thank you!
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I'm on a mix of meds. Who knows at this pont..
