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2 train of thoughts. just rest in bed getting some rest helps.
other train says get up and read something light until you feel sleepy. then go back to bed.
warm milk helps. any prn meds to take?extra klonipin?
sorry you can't sleep.
I was up watching the cubs win and then got on the computer for hours now. I need to get to bed too.
waiting for my meds to kick in.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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